Shiatsu is a form of Asian Bodywork Therapy, which treats the human body/mind/spirit for promotion and or restoration of health. Shiatsu is primarily finger pressure along the meridians of the body. Soft tissue manipulation, passive and active stretching may also be part of the treatment.
The vital energy called Qi flows through the meridians of the body, Shiatsu promotes a smooth flow of Qi to cells, tissues and organs.